Fit Friday!

Happy Fit Friday!!!!!

It’s the beginning of Memorial Day Weekend and of course, it’s still raining.  Don’t you feel like it rains every single year on Memorial Day Weekend?  We get all excited for the seasonal christening of the lake and it ACTUALLY rains on our parade.  EVERY. SINGLE. TIME!

OK, enough complaining.  The good news (or bad news, depending on your preparedness) is that its finally swimsuit season!!!  YESSSSSSSS!  We may not sell swimsuits at ATB, but we certainly have some super cute cover-up options.  Here are some of our favorites! 

Light As A Feather Kimono– only $19 right now!!

The Gingham Wide Plaid Shirt Dress…. WITH POCKETS – I mean, who doesn’t LOVE pockets 

And last, but certainly not least, one of my favorite pieces we have that is so versatile….

The PPLA Jethro Side Split Tee – sometimes you feel like a butt

Sometimes you don’t 😉

OH! And don’t forget our sunnies!!!

Use code FITFRIDAY Now-Monday and get 20% off.  Happy Memorial Day Weekend!



Now for the Workout of the day….

Lets do some tabata because it’s AWESOME!

  • 20 seconds of work
  • 10 seconds of rest
  • 1 minute between circuits 

Do the following circuit 4 times

  1. high knees
  2. single leg pushups – alternate legs each circuit 
  3. squat jacks
  4. plank jacks with  push up
  5. rest 1 minute





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